Fast Lane Soup

It is not possible to experience stress of any kind without its affecting us in some way. Even the mildest change in our lives like going on a vacation or winning a prize adds to our total stress and can have an adverse effect on our bodies or psychological stability.
Consider what happens to animals […]

Tension is a form of stress that everyone experiences each day through hundreds of different outlets. There is a conscious or unconscious concern about our ability to perform that lies at the basis of this very common stress: Feelings of tension.
We sometimes speak of nervous tension, tense situations, or of tensions between […]