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	<title>Fast Lane Soup &#187; Stress Management</title>
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		<title>Chelation Therapy</title>
		<link>http://www.e-lane.info/stress-management/chelation-therapy/</link>
		<comments>http://www.e-lane.info/stress-management/chelation-therapy/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 09:08:35 +0000</pubDate>
		<dc:creator>Coffee Master</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[Especially as one gets older, the risk of getting hypertension and heart disease rapidly increases. Probably because of the food that we eat, the quality if water that we drink, the environment by which we live in, the level of stress that we are regularly subjected to or perhaps, plains genetics, the signs of the [...]]]></description>
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		<title>Alternating Stress For Better Release</title>
		<link>http://www.e-lane.info/stress-management/alternating-stress-for-better-release/</link>
		<comments>http://www.e-lane.info/stress-management/alternating-stress-for-better-release/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 10:43:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[If you&#8217;re under a great deal of daily stress, it is not good enough to lie down and stare at the ceiling or rattle around the TV dial all evening.  Your mind continues to rehash the day&#8217;s problems and thus perpetuates your stress.  In 1960, a researcher in experiments on sensory deprivation, showed [...]]]></description>
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		<title>Physical Effects Of Stress</title>
		<link>http://www.e-lane.info/stress-management/physical-effects-of-stress/</link>
		<comments>http://www.e-lane.info/stress-management/physical-effects-of-stress/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 00:29:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[It is not possible to experience stress of any kind without its affecting us in some way.  Even the mildest change in our lives like going on a vacation or winning a prize adds to our total stress and can have an adverse effect on our bodies or psychological stability.
Consider what happens to animals [...]]]></description>
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		<title>Stress &amp; Tension</title>
		<link>http://www.e-lane.info/stress-management/stress-tension/</link>
		<comments>http://www.e-lane.info/stress-management/stress-tension/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 13:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[Tension is a form of stress that everyone experiences each day through hundreds of different outlets.  There is a conscious or unconscious concern about our ability to perform that lies at the basis of this very common stress: Feelings of tension.  
We sometimes speak of nervous tension, tense situations, or of tensions between [...]]]></description>
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		<title>Stressful Situations</title>
		<link>http://www.e-lane.info/stress-management/stressful-situations/</link>
		<comments>http://www.e-lane.info/stress-management/stressful-situations/#comments</comments>
		<pubDate>Fri, 28 Dec 2007 03:47:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[How Your Body Makes Two Choices
People have the ability to choose to respond to stresses in one of two basic ways.  They can choose either the syntoxic response (the ignoring response), or the catatoxic response (the fight-or-flight response).  
A man could well choose the catatoxic response, for example, when his wife is being [...]]]></description>
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		<title>An Unusual But Effective Way to Relieve Stress</title>
		<link>http://www.e-lane.info/general/unusual-but-effective-way-to-relieve-stress/</link>
		<comments>http://www.e-lane.info/general/unusual-but-effective-way-to-relieve-stress/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 03:32:30 +0000</pubDate>
		<dc:creator>Coffee Master</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[One of the things that makes me keep my composure despite constant exposure to irritating types of people is my punch bag. For a couple of 1 1/2 hours sessions per week, I circle the bag (as if stalking a dangerous enemy) jab into it and release a flurry of kicks and punches. At the [...]]]></description>
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		<title>Stress is the Cause of Many Sicknesses</title>
		<link>http://www.e-lane.info/stress-management/stress-is-the-cause-of-many-sicknesses/</link>
		<comments>http://www.e-lane.info/stress-management/stress-is-the-cause-of-many-sicknesses/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 04:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[Stress and Cortisone
Most people do not realize how many of the common day-to-day sicknesses and illnesses are initially sparked off from stress.  Stress then causes an entire chain reaction of bodily functions, with the first event being the release of cortisone.
A natural response to stress is the release of cortisone from the adrenal glands. [...]]]></description>
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		<title>What Is Stress?</title>
		<link>http://www.e-lane.info/stress-management/what-is-stress-2/</link>
		<comments>http://www.e-lane.info/stress-management/what-is-stress-2/#comments</comments>
		<pubDate>Mon, 20 Aug 2007 06:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[Stress Management Article
Stress is something that most everybody feels at one point or another in their lives, but yet nobody can quite define it.  The first thing you may think of when you hear the word stress is “feeling” overloaded and nervous.  But stress also is a force which creates upset stomachs, gnawing [...]]]></description>
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		<title>The Importance Of Raising Our Children To Deal With Stress</title>
		<link>http://www.e-lane.info/stress-management/the-importance-of-raising-our-children-to-deal-with-stress/</link>
		<comments>http://www.e-lane.info/stress-management/the-importance-of-raising-our-children-to-deal-with-stress/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 02:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.e-lane.info/stress-management/the-importance-of-raising-our-children-to-deal-with-stress/</guid>
		<description><![CDATA[Child Stress Management
And individual&#8217;s response to stress can be modified as early as in the cradle and all during one&#8217;s upbringing.  For example, many of the adults who do poorly under stress share a common mistake during their formative years.  They all had parents who tried to “protect” them from all possible stresses [...]]]></description>
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		<title>Work Related Stress  and Technology</title>
		<link>http://www.e-lane.info/stress-management/work-related-stress-and-technology/</link>
		<comments>http://www.e-lane.info/stress-management/work-related-stress-and-technology/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 14:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[Stressed At Work?  Try This Occupation On For Size
Have you wondered what the most stressful occupation in the world is?  What would that job be?  Contrary to what you might think, it&#8217;s not being a mother or trying to handle a house full of teenagers.  It&#8217;s not being a high-powered attorney [...]]]></description>
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