Archive for the 'Quit Smoking' Category

Have You Ever Wondered Why You Gain Weight After Quitting Smoking?

Sunday, January 13th, 2008

Unfortunately, cigarette smoking really is an aid to weight management. Here is how it works and why it is so effective: Nicotine can reduce your desire to eat by directly affecting the activity of serotonin and dopamine, which are substances that control neural transmission in areas of your brain that turn your appetite on and […]

The Pros & Cons Of Using Hypnosis To Help Quit Smoking

Monday, January 7th, 2008

When people talk about quitting smoking, they frequently mention hypnosis. In fact, hypnosis is one of the methods most frequently used by individuals wanting to quit smoking. Some people who have quit swear by this method, while many others feel as though they wasted their time and money.
Most people can be hypnotized. The goal of […]