Do You Self-Talk?
Anything you say out loud to yourself, or to someone else about yourself, or about anything else, is part of your self-talk and represents how you feel about yourself. Also, what you say when you are speaking makes up an important part of the pictures and directions you are feeding to your […]
Subconscious Programming
Some of our programming is obvious. It stands up, gets our attention and demands our response. But much of our programming is not nearly so apparent. Most of it has been much more subtle.
Share This
People with a negative self-image may be exquisitely sensitive.
Things that do not affect anyone else may elicit a marked reaction. It’s much like someone who has a severe sunburn: A light touch causes her to wince with pain.
Share This
Definition of Stress
Stress is something that most everybody feels at one point or another in their lives, but yet nobody can quite define it.
Share This
